A Detalied Guide On How To Unfreeze NPS Account?

By Ektha Surana

|

Updated on: Aug 12th, 2025

|

3 min read

NPS (National Pension Scheme) is a well-known retirement benefit system in India. If you start investing in NPS during your early career, you will need proper investment planning as you have to contribute a minimum amount regularly. If you do not meet the minimum requirements or submit the wrong documents, your NPS account can be frozen indefinitely. 

Are you not able to log into your NPS account? If yes, the possible reason is your account is frozen. Continue reading this blog to learn how to unfreeze an NPS account, why your account could be frozen, tips to prevent this and more. 

Reasons for NPS Account Freezing

Freezing of an NPS account occurs when the subscriber fails to make the minimum annual contribution of ₹1,000 in a financial year. In such cases, the PRAN (Permanent Retirement Account Number) becomes inactive, and no transactions can be made until the required contribution is paid to reactivate the account.

Consequences of NPS Account Freezing

There will be limited or no access to the funds that are accumulated in your NPS account. It could also result in deactivation of your account resulting in loss of the accumulated funds in your NPS account.

How to Check If Your NPS Account is Frozen?

Before proceeding to unfreeze your account, you need to make sure it's frozen or has become inactive. Before this happens, you will receive several warnings. 

You would have received a message stating that you are not eligible for making contributions to your subscription. you may also receive an email from PFRDA informing you that your NPS account has been frozen. 

How to Unfreeze an NPS Account Online?

Opting to unfreeze the NPS account online is probably the simplest way. Digital platforms are a convenient way to carry out things hassle-free. Follow the below mentioned steps and learn how to activate a frozen NPS account online:

Step 1: Visit the eNPS portal and enter valid credentials to log in to your NPS account.

Step 2: Click on the ‘Contribution’ option located on the top menu.

Step 3: Enter all mandatory details such as PRAN details, type of NPS subscriber and date of birth.

Step 4: Initiate the minimum contribution of Rs. 1000 on the following page.

Step 5: You will receive an OTP. Enter the OTP and security to submit your application.

Step 6: You will receive a confirmation of your payment and the same will be notified also at your registered email ID.

The account will thereafter unfreeze successfully and you can start making contributions henceforth for your retirement planning. 

How to Unfreeze NPS Account Offline?

POP-SP entities located all over India undertake the process of unfreezing NPS accounts offline. Locate the nearest POP-SP in your area to ease your unfreezing.  

Below are the various solutions that will help you to understand how to unlock your NPS account offline:

  • Minimum Contribution: Every individual must make a minimum deposit of Rs. 1,000 at least once in a financial year. Fill out the PFRDA unfreeze request Form UOS-S10 and submit the same to the representative at the POP-SP. Here are the important points you need to remember while making the minimum contribution:
    • Along with the form attach a copy of your PRAN card.
    • Deposit a minimum amount of Rs. 500/month with a penalty of Rs. 100 over the period of frozen account.
    • You can submit the contribution amount via cash, cheque or a demand draft using the NPS Contribution Instruction Slip (NCIS).
    • The amount gets credited to your account via the POP-SP and the outcome is uploaded into the CRA system.
    • CRA is solely responsible for freezing and unfreezing NPS accounts.

Once approved, your NPS account will be activated. An activation intimation email will be transmitted to your registered email. 

  • Pending KYC Compliance: As an NPS subscriber, it is mandatory to submit all relevant KYC documents. At times, even though complying with the KYC norms, verification is delayed at the POP-SP. For this, your NPS account status stays inactive. Henceforth, you must follow up with the POP-SP to unfreeze your NPS account sooner.
  • Membership Form Submission: Your NPS account may get inactivated because of non-submission of the NPS form. So, you must comply with this requirement. It is mandatory to fill up the membership form and make it reach the CRA to activate your account, irrespective of whether you have joined the NPS through POP or other intermediaries. Your account will be reactivated within a few days from your submission date of the membership form. 
  • Deficient KYC Documents: At times, your KYC documents might leave you unverified while you enrol for NPS membership. The main reason behind this might be the missing or invalid documents. In this scenario, you must take the initiative to find the deficiency and submit all relevant documents to POP-SP. The service provider will verify and unfreeze your NPS account.
  • KYC Approval: At times, any intermediary bank might reject all your KYC documents for various reasons. Thus, make sure to submit all valid KYC documents for smooth verification. Once you receive approval of all KYC documents your NPS account will unfreeze.

How Much Time Does It Take to Unfreeze NPS Accounts?

An NPS subscriber must fill up the form and submit it to the POP-SP or the CRA. They will take the initiative to activate your account. The NPS account will unfreeze within a few days from your date of submission of the form.

Penalty for Frozen NPS Account 

The Pension Fund Regulatory and Development Authority (PFRDA) charges a penalty of Rs. 100 for both subscribers belonging to Tier 1 or Tier 2 or both accounts. For regular accounts, the deposit amount required is Rs. 500/month for the current fiscal year along with a penalty of Rs. 100 for the year of your frozen NPS account.

 If the amount of contribution is less than the minimum expected amount, CRA rejects the contribution during the process of uploading. 

Final Words

By now, you must have a clear understanding of how to unfreeze an NPS account. Subscribing to an NPS account fulfils the financial long-term objectives and also helps to secure your retired life. There can be various deficiencies that lead to the inactivation of your NPS account and thereby impact your corpus health. You must identify the reason promptly and find out ways of unfreezing your account. 

Related Articles:
1. Top Performing NPS Schemes 2024
2. NPS Login
3. Top Performing NPS Schemes 2024
4. Should I include employer’s contribution to NPS in my taxable salary?
5. How To Open NPS Account?

Frequently Asked Questions

Why is my NPS account frozen?

There are times when you proceed to contribute to your NPS account, it reveals the status as frozen. Some of the common reasons behind frozen NPS accounts are- pending KYC documents, pending verification of KYC and non-submission of forms physically to POP/ CRA. A failure to pay the minimum contribution over a financial year also gets your account frozen. 

How long does it take to unfreeze the NPS account?

To unfreeze your NPS account, it takes around a few days from the date of submission of your form. 

How do I know if my NPS account is frozen?

You will receive an error message stating your ineligibility to contribute to the NPS account. If you do not take the necessary actions on time, you will receive an SMS letting you know the chances of your NPS account to freeze within 30 days.

How do I unlock my locked NPS account?

To unlock your locked NPS account, you need to contact the NPS authority, your Pension Fund Manager or the NPS Trust. They will provide proper guidance on the entire process along with stating the documents required to unlock your account based on your circumstances. 

About the Author
author-img

Ektha Surana

Content Marketer
social icons

Multitasking between pouring myself coffees and poring over the ever-changing tax laws. Here, I've authored 100+ blogs on income tax and simplified complex income tax topics like the intimidating crypto tax rules, old vs new tax regime debate, changes in debt funds taxation, budget analysis and more. Some combinations I like- tax and content, finance & startups, technology & psychology, fitness & neuroscience. Read more

Clear offers taxation & financial solutions to individuals, businesses, organizations & chartered accountants in India. Clear serves 1.5+ Million happy customers, 20000+ CAs & tax experts & 10000+ businesses across India.

Efiling Income Tax Returns(ITR) is made easy with Clear platform. Just upload your form 16, claim your deductions and get your acknowledgment number online. You can efile income tax return on your income from salary, house property, capital gains, business & profession and income from other sources. Further you can also file TDS returns, generate Form-16, use our Tax Calculator software, claim HRA, check refund status and generate rent receipts for Income Tax Filing.

CAs, experts and businesses can get GST ready with Clear GST software & certification course. Our GST Software helps CAs, tax experts & business to manage returns & invoices in an easy manner. Our Goods & Services Tax course includes tutorial videos, guides and expert assistance to help you in mastering Goods and Services Tax. Clear can also help you in getting your business registered for Goods & Services Tax Law.

Save taxes with Clear by investing in tax saving mutual funds (ELSS) online. Our experts suggest the best funds and you can get high returns by investing directly or through SIP. Download Black by ClearTax App to file returns from your mobile phone.

Office Address - Defmacro Software Private Limited, C 245A, Ground floor, Room No 1, Vikas Puri, West Delhi, New Delhi, Delhi 110018, India

Cleartax is a product by Defmacro Software Pvt. Ltd.

Privacy PolicyTerms of use

ISO

ISO 27001

Data Center

SSL

SSL Certified Site

128-bit encryption